"Mummy, what am I eating today?"
✅ 191 detailed recipes + 100 express ideas
✅ Ages 1 to 12 — breakfast, lunchbox and snack
✅ 4 weeks of menus + shopping lists included
✅ Instant access after payment
It's 6 a.m. The uniform is ready, the school bus will be here soon. And you're standing in the kitchen, wondering what to give them.
And in the end?
You hand over some money for sugary puff-puff at break time. Or a packet of biscuits and a juice sachet. Again.
A little money here, a little money there. Every day. For every child. For snacks full of sugar that don't even feed them.
Is this your reality?
You are not alone. Thousands of mothers live exactly the same thing, in Lagos, Accra, Nairobi, Abuja, Kumasi, Mombasa, Port Harcourt…
The real problem isn't love or willingness. It's the lack of ideas and time.
When you know what to cook, you cook. When you don't? You buy outside.
💸 You spend every day on biscuits, sugary drinks and street snacks
😴 Your child leaves with an empty stomach, gets tired by 9 a.m. and can't concentrate in class
🤷 You always make the same bread and egg, the same spaghetti — and they no longer want to eat
🧠 You carry the mental load of "what do I put in their lunchbox?" every single evening
❌ You and your children deserve better than this
Up to $180.
That's what you can spend per year, per child, on bought snacks.
For only $3.99 — less than one week of bought snacks — you organise your children's meals for the whole school year.
Not just another recipe book.
A complete system to feed your children aged 1 to 12: breakfasts that keep them full until lunch, lunchboxes that stay safe even without a fridge, homemade snacks with little sugar. Made with what you find at any African market: millet, maize, plantain, sweet potato, beans, groundnuts, mango.
✅ 191 detailed step-by-step recipes, written for beginners: preparation, cooking, and how to know it's ready
✅ 4 weeks of school menus already planned + 2 special weeks for toddlers
✅ Recipes adapted to every age and to African markets — with an ingredient substitution table
✅ Designed for small budgets and kitchens without an oven
✅ Downloadable A4 PDF, easy to read on your smartphone anytime
💰 You save every day No more small notes for shop biscuits and drinks. You make it yourself, for less.
🧠 Zero stress in the morning No more "what do I give them?". You open the pack, you choose, done.
🍛 Variety all year round 250+ ideas = your child never eats the same thing two days in a row.
💪 Healthy, energetic children A real breakfast gives energy until break time. Less sugar, more homemade.
🏆 Recipes from home Millet porridge, bean fritters (akara), fried plantain, bread and beans, hibiscus drink — the African flavours your children love.
💼 An organisation that works 1 hour of preparation on Sunday, and your whole week becomes simple.
We don't just send you a recipe book. We send you a complete family organisation kit.
📅 BONUS 1 — 4 Weeks of School Menus (Value: $5)Breakfast, lunchbox and snack already planned from Monday to Friday.
🛒 BONUS 2 — Ready-Made Shopping Lists (Value: $3)One list per week: market, shop, fresh produce. No more unnecessary purchases.
👶 BONUS 3 — Special Toddler Menus, Ages 1–3 (Value: $4)2 weeks of adapted breakfasts and snacks, with no added salt or sugar.
⚡ BONUS 4 — 100 Express Ideas in 5 Minutes (Value: $4)For the mornings when you really have no time.
🎒 BONUS 5 — The No-Fridge Safe Lunchbox Guide (Value: $5)How to prepare a lunchbox that stays good and safe until lunchtime.
⏰ BONUS 6 — The Sunday Prep Method (Value: $4)1 hour on Sunday to save 20 minutes every morning of the week.
🖨️ BONUS 7 — Printable Sheets (Value: $3)"Build my lunchbox", blank planner, shopping list, taste tracker.
🌍 BONUS 8 — Ingredient Substitution Table (Value: $3)Can't find an ingredient? Swap it for what your local market sells. Every recipe adapts to your market.
💰 Total value of all bonuses: over $30
You get all of this on top of the 191 recipes.
For only
$3.99
Instant access • A4 digital PDF • Instant download
🌍 NUMERIC PRODUCTS — African Cooking for Kids
From breakfast to snack time — your children's good mornings in your hands
